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It’s been one crazy old time recently and a while since we blogged.

At the start of March we welcomed the newest member of the Admin Lab team, baby Parker. We were lucky enough to get in our newborn photo shoot with the amazing Holly of HFG Photography before the lock down measures came in, here’s one of the beautiful images. Just give it a click to check out her website, she’s an amazing photographer who has a real passion for what she does and is a valued client of ours.

We’re extremely lucky being virtual that we can still offer our services however, this isn’t the case for many small businesses and our heart goes out to those that have had to put their business on hold or had the upheaval of moving online. We’d like to give a special shout out to Wiggle and Giggle Music and Movement, another valued client of ours. Tamzin runs music and movement classes for babies and preschool children, she has moved her whole business online, opened a YouTube channel as well as doing Facebook live classes for her customers – all for FREE! Please check her page out and subscribe to her YouTube channel if you have babies or children that need entertaining. You can find her here.

If you’ve had to move your business online then we have two FREEBIES you’ll like below!!


If you’ve found yourself shoved into the online business world all of a sudden then we’d like to help you out. We’ve got two freebies on offer at present and a discount on our social media graphics packs!

Need some content ideas?

We’ve pulled together a free content ideas document – it has over 50 ideas for social media posts. Gone are the days of scratching your head wondering what to post.

Give me the ideas!

Social Media Graphics Packs

We have sets of done for you social media graphics in our shop. All you’ll need is a free Canva account and you’ll be able to easily create eye catching social media posts in no time.

Take me to the shop

Your FREE Guide to outsourcing effectively

If you’d like a helping hand in your business then a VA is a cost effective and flexible way of getting this! We’ve pulled together a free guide which runs through how to ensure you outsource effectively and gives a great insight into what working with a VA looks like.

Guide me up!

Thanks for checking our blog out, as always if there’s anyway we can help please get in touch. You can find us on Facebook, Instagram or contact us via email at

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